Wayfayrer have been making quality pre-cooked, ready-to-eat meals for over forty years. Try the Vegetable Curry and Rice as a high carbohydrate meal made with mixed vegetables and pulses in a medium spiced curry sauce with long grain rice to keep you going all day long!
Net Weight: 300g
Ingredients: vegetables (40%) (carrot, potato, onion, green beans, sweetcorn), cooked long grain rice (13%), tomato, water, red peppers, pea beans (3.9%), chickpeas (3.9%), tomato puree, vegetable oil, garlic puree, wheat flour, modified maize starch, ginger puree, salt, coriander, spices, sugar, chilli puree, concentrated lemon juice
Allergens: mustard, gluten from wheat
Suitable for Vegetarians
Suitable for Vegans
Not suitable for Coeliacs
Average nutritional values per 100g:
Energy: 412kj/98kcal
Protein: 2.6g
Carbohydrate: 13.8g
(of which sugar: 3.4g)
Fat: 3.6g
(of which saturates: 0.3g)
Fibre: 2.1g
Sodium: 0.3g
Salt: 0.8g
1. Standard Delivery (3 to 5 Days) £4.50 (FREE when you spend £75 or more)
2. DPD Local Next Working Day from £6.50 (£1.99 when you spend £75 or more)
3. Royal Mail 24 (1-3 Days) £4.50 (£1.99 when you spend £75)
5. Royal Mail Saturday Delivery £8.99
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