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Expedition Foods Expedition Foods Porridge With Blueberries

One portion provides 450 calories
Stock Code: 004-5013
  • £6.49
  • (Delivery from £4.00)
Selected item in Stock | In stock items available to dispatch within 24 hours or to Purchase In Store
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Oats which were introduced to Scotland in about 600 AD, is a porridge commonly eaten for breakfast around the world. Porridge is also used in many cultures as a snack and is often eaten by athletes to fuel their performance in a variety of sports. The Expedition Foods Porridge With Blueberries has been cooked with oats, whole milk, cream and blueberries with some added sugar to make for the perfect breakfast. One of the most popular Expedition Foods meals, you'll be hard pressed to find a better porridge. Just add hot water, stir and wait five minutes. Enjoy anywhere in the world. 

INGREDIENTS: Milk, Single Cream (Milk), Oats (14.5%), Sugar, Blueberries (3.1%).

ALLERGEN INFORMATION: Milk, Oats

PREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.

Average nutritional values per 100g dried product:

  • Energy(kJ/kcal) 1986/474
  • Fat 20g of which Saturates 9.2g
  • Carbohydrates 58.9g of which Sugars 27g
  • Fibre 5.5g
  • Protein 11.8g
  • Salt 0.22g

Weight of pack: 110 grams

Expedition Foods meals have a long shelf life of up to 5 years.

*The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

Due to COVID-19 Coronvirus we have made some changes to our despatch processes to minimise risk to our teams. As a result we have temporarily removed some delivery options and whilst most orders are processed either the same or next working day, some may take slightly longer than usual. We will update you as soon as your items are despatched.

1. Standard Delivery (3 to 5 Days) £4.00 (FREE when you spend £50 or more)
2. International Shipping Rates (Click Here)

For the exact delivery cost simply add any desired items in to the Shopping Basket and select [See More Delivery Options] below the Sub Total. Rates above apply to UK Mainland, rates for shipping heavy or bulky items to the Scottish Highland areas, or locations of the UK Mainland, may be higher. International shipping rates shown at this stage are estimated and we may need to contact you to confirm the shipping rate before your order is accepted.

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