Expedition Foods Couscous with Cajun Spices and Vegetables is a vegan dream dish - with couscous made from crushed steamed wheat, this North African dish combines traditional couscous, vegetables consisting of chopped tomatoes, red kidney beans, lentils, onions, sweetcorn and bell peppers with old-fashioned Louisiana cajun spices of paprika, basil, fennel, salt, garlic onion, black pepper and chilli powder. A relatively spicy dish that vegans and non-vegans love, it's best made as the sun sets over the Andean mountain range or on the top of The Quiraing. Add hot water, stir and let sit for five minutes. You'll be back for more.
INGREDIENTS: Couscous (Gluten) (55%), Vegetable Sauce (Mustard) (45%) (Chopped Tomatoes, Water, Red Kidney Beans, Lentils, Onions, Rapeseed Oil, Sweetcorn, Bell Peppers, Cajun Spices (Paprika, Basil, Fennel, Salt, Garlic, Onion, Black Pepper, Chilli Powder, Cumin, Mustard Seed), Garlic, Cornflour, Salt, White Pepper).
ALLERGEN INFORMATION: Contains Gluten, Mustard
PREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate. Note: Cold water will suffice, however the re-hydration time is longer.
Average nutritional values per 100g dried product:
Weight of pack: 125 grams
Expedition Foods meals have a long shelf life of up to 5 years.
*The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.
Due to COVID-19 Coronvirus we have made some changes to our despatch processes to minimise risk to our teams. As a result we have temporarily removed some delivery options and whilst most orders are processed either the same or next working day, some may take slightly longer than usual. We will update you as soon as your items are despatched.
1. Standard Delivery (3 to 5 Days) £4.00 (FREE when you spend £50 or more)
2. International Shipping Rates (Click Here)
For the exact delivery cost simply add any desired items in to the Shopping Basket and select [See More Delivery Options] below the Sub Total. Rates above apply to UK Mainland, rates for shipping heavy or bulky items to the Scottish Highland areas, or locations of the UK Mainland, may be higher. International shipping rates shown at this stage are estimated and we may need to contact you to confirm the shipping rate before your order is accepted.
View our full UK Delivery or Returns/Exchanges information