Lightweight food can be vegetarian and delicious - Expedition Foods Mediterranean Vegetable Pasta proves it. A combination of vegetables with lentils and black olives with pasta and a creamy herbed sauce is a winner for dinner and is ready in minutes as well. Simply add boiling water to the freeze-dried food in the packet (after removing the oxygen absorber sachet of course), reseal it and after 5-8 minutes you can tuck into a nutritious meal that actually tastes good. And it's lightweight too! One portion provides 450 calories - ideal for D of E, overnight trips and emergency supplies.
Vegetables, black olives and lentils with pasta shells in a creamy herb sauce.
INGREDIENTS: Wheat Pasta Shells (Gluten), Milk, Cream (Milk), Onion, Green Beans (6%), Mixed Bell Pepper (6%), Brown Lentils (Brown Lentils, Salt) (6%), Vegetable Oil (Rapeseed), Sweetcorn, Sliced Black Olives (Black Olives, Salt, Lactic Acid, Ferrous Gluconate), Cornflour, Sugar, Garlic, Mixed Herbs (Oregano, Summer Savoury, Basil, Thyme, Rosemary, Marjoram).
ALLERGEN INFORMATION: Gluten from Wheat, Milk
PREPARATION: REMOVE THE OXYGEN ABSORBER* (sachet) from inside the pouch. Slowly add up to 160ml of hot water, stir the contents, and then close the bag and wait 5-8 minutes for the food to re-hydrate.
REMARKS: Cold water will suffice, however the re-hydration time is much longer.
Average nutritional values per 100g dried product:
Weight of pack: 78 grams
Expedition Foods meals have a long shelf life of up to 5 years.
*The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.
Please note: As our dispatch team will not be operating over the Easter long weekend, there will be a slight delay in dispatching our online orders. Please allow an extra few business days for your order to be dispatched, and you will receive an email confirmation as soon as it has. We thank you for your patience!
1. Standard Delivery (3 to 5 Days) £4.50 (FREE when you spend £50 or more)
2. Priority DPD Local Next Working Day from £6.50 (£2.99 when you spend £75 or more)
3. Royal Mail 24 (1-3 Days) £4.50 (£1.99 when you spend £75)
5. Royal Mail Saturday Delivery £8.99
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