Expedition Foods Vegetable Tikka with Rice is a great vegetarian way to fuel up on a self-sufficient trip. A selection of vegetables cooked with rice and mildly spicy tikka sauce Simply add boiling water to the freeze-dried food in the packet (after removing the oxygen absorber sachet of course), reseal it and after 5-8 minutes you can tuck into a nutritious vegetarian meal that actually tastes good. And it's lightweight too! One portion provides 450 calories - ideal for D of E, overnight trips and emergency supplies.
Mixed vegetables with rice in a lightly spicy tikka masala curry sauce.
INGREDIENTS: Vegetables (42.3%) (Onions, Peas, Green Bean, Cauliflower, Sweetcorn, Bell Peppers), Rice (24%), Tomatoes, Cream (Milk), Rapeseed Oil, Tomato Puree, Tikka Massala Curry Paste (2.5%) (Vegetable Oil, Water, Tomato Paste, Salt, Coriander, Turmeric, Sugar, Dried Onion, Garlic, Ginger, Lemon Juice, Desiccated Coconut, Maize Starch, Spices (Mustard), Acetic Acid, Dried Coriander Leaf, Lactic Acid, Colour (Paprika Extract)), Sugar, Garlic, Chilli powder.
ALLERGEN INFORMATION: Milk, Mustard
PREPARATION: REMOVE THE OXYGEN ABSORBER* (sachet) from inside the pouch. Slowly add up to 265ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.
REMARKS: Cold water will suffice, however the re-hydration time is much longer.
The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.
Expedition Foods meals have a long shelf life of up to 5 years.
Average nutritional values per 100g dried product:
Fat 36.0g of which Saturates 9.9g
Carbohydrates 45.5g of which Sugars 16.7g
Weight of pack: 83 grams
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