Lightweight food can be vegetarian and delicious - Expedition Foods Mediterranean Vegetable Pasta proves it. A combination of vegetables with lentils and black olives with pasta and a creamy herbed sauce is a winner for dinner and is ready in minutes as well. Simply add boiling water to the freeze-dried food in the packet (after removing the oxygen absorber sachet of course), reseal it and after 5-8 minutes you can tuck into a nutritious meal that actually tastes good. And it's lightweight too! One portion provides 450 calories - ideal for D of E, overnight trips and emergency supplies.
Vegetables, black olives and lentils with pasta shells in a creamy herb sauce.
INGREDIENTS: Wheat Pasta Shells (Gluten), Milk, Cream (Milk), Onion, Green Beans (6%), Mixed Bell Pepper (6%), Brown Lentils (Brown Lentils, Salt) (6%), Vegetable Oil (Rapeseed), Sweetcorn, Sliced Black Olives (Black Olives, Salt, Lactic Acid, Ferrous Gluconate), Cornflour, Sugar, Garlic, Mixed Herbs (Oregano, Summer Savoury, Basil, Thyme, Rosemary, Marjoram).
ALLERGEN Information: Gluten from Wheat, Milk
PREPARATION: REMOVE THE OXYGEN ABSORBER* (sachet) from inside the pouch. Slowly add up to 160ml of hot water, stir the contents, and then close the bag and wait 5-8 minutes for the food to re-hydrate.
REMARKS: Cold water will suffice, however the re-hydration time is much longer.
The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.
Expedition Foods meals have a long shelf life of up to 5 years.
Average nutritional values per 100g dried product:
Fat 42.5g of which Saturates 21.7g
Carbohydrates 38.2g of which Sugars 11.6g
Weight of pack: 78 grams
1. Standard Delivery (3 to 5 Days) £4.50 (FREE when you spend £75 or more)
FREE DELIVERY now available on orders over £50
2. Priority DPD Local Next Working Day from £6.50 (£2.99 when you spend £75 or more)
3. Royal Mail 24 (1-3 Days) £4.50 (£1.99 when you spend £75)
5. Royal Mail Saturday Delivery £8.99
6. International Shipping Rates (Click Here)
For the exact delivery cost simply add any desired items in to the Shopping Basket and select [See More Delivery Options] below the Sub Total. Rates above apply to UK Mainland, rates for shipping heavy or bulky items to the Scottish Highland areas, or locations of the UK Mainland, may be higher.
View our full UK Delivery or Returns/Exchanges information